The visual squash is one of my favourite NLP processes as it is powerfully transformative yet easy. You can use this process for working through a conflict that your logical mind has become stuck with. Should I do this? Or should I do that? The magical aspects of this process originate from its unexpected and [...]

A Special Place: VAKOG  Let your mind wander to a special place and take your mind around this special place. Be aware of everything around you and the feelings and moods that being in this special place generates. Take your mind around the details of this place. Look up and gaze above you. Look around to [...]